13th October 2018 Mackay – 3 events – 3 locations

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1st December 2018 Demolish – Clarence Valley, NSW

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Training Articles and Videos

We have compiled some of the best videos and Articles to help you become a better more efficient athlete across all disciplines. Tips to use during competition, in training as well as assisting behaviour to assist in the best recovery and fuelling. There are also a few tips about gear selection on each subject which may be of use to you.

Click the links below for information on each Subject

Paddling

Mountain Biking

Running

Nutrition

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