Special thanks to Daina Clark for this article on Mountain Bike training. Daina is a senior Podiatrist and Bootcamp Instructor and comes with a lot of knowledge in this area. This may come as a shock but Mountain Biking is very different to Road Cycling. I...
Special Thanks to Daina Clark for this article on the importance of the right saddle. Buckle your seatbelts...
Ever wondered about the Stellar range of Surfski's? here is a quick overview about which skis to look at and what may suit you the best. to Arrange a Demo paddle of the Stellar range Contact Joel Savage TOWNSVILLE MACKAY CAIRNS PORT DOUGLAS Mob: 0447 496 489 Email: info@adventurethon.com.au ...
Great article on PADDLING TIPS from Go Multi Magazine by Deon Braun. (article and images from Go Multi Magazine) [caption id="" align="alignnone" width="617"] Four-time world surfski champion and founder of Mocke surfski school, Dawid Mocke offers up some simple and effective tips to improve your paddling[/caption] GET STABLE I can...
Adventurethon joins BNG Sports to share tips on how to repair a MTB chain – a tip from the professionals. Watch Video: ...
Do you have the fittest or toughest team in the North? This July 4th & 5th is your chance to showcase your teams in our off-road, adrenalin pumped multi-sport event! Adventurethon has secured the use of 50 double kayaks for the weekend of Adventurethon national Challenge,...
The Demystification of Surfing an OC-1 Original article by http://www.kamanucomposites.com/2012/the-de-mystification-of-surfing-an-oc-1 As paddlers, we are obsessed with talking about stroke. Terms like catch and cavitation have become common place. Nowadays we even talk a fair amount about training programs and Periodization no longer sounds like a latin word....
Tempo Training for Paddling Tempo training is a continuous, high volume paddling session with a buildup in the middle to near race pace intensity. An example of one hour tempo paddle would begin with 15 minutes of easy paddling, build up to 35-40 minutes near the...
Common Running Injuries & Treatments "The repetitive motion of running can result in a variety of overuse injuries, especially in the early stages, where the tendency is to push hard to get results as quickly as possible. This episode identifies the most common running injuries and...
Improve your Mountain Bike Skills Article: Climbing Hills on your MTB, riding downhill & riding Switchbacks Climbing hills on your mountain bike Traction is the key to successfully climbing hills on a mountain bike, this can be hard to achieve on loose rocks, roots and mud as is...
