Murray Bridge, SAApril 2nd & 3rd The fun and excitement of Adventurethon Demolish hits Murray Bridge again in 2022. Family fun + excitement + extraordinary locations + adventurous challenges are all on offer! Link to event page: https://adventurethon.com.au/event/murray-bridge South, WAMay 28th & 29th The fun, thrills and excitement of...
Introduction Motivation gets you started; Habit keeps you going. One of the many inspirational quotes you are likely to come across as you start, or return to, training, and for many people it is a truism. Motivation can be fleeting, or focussed toward unrealistic expectations, especially...
A common catch cry across fitness and outdoor exercise providers is the need for MOTIVATION to get people up and moving forward towards their challenge goals. This simple message seems perfectly good, and works well for many people but is there a better starting point? The...
In reality there is not one, but many mental battles we have to fight before we can 1) start to exercise, and 2) continue to exercise. First let us look at getting started with exercise. This is the first step for someone that does not exercise,...
Some thoughts from Ross, one of our Adventurethon Team Members People often ask me why I take on physical challenges that seem unnecessary. Those that know me will be aware that I applaud efforts outside people’s comfort zones and promote two philosophies; enjoy where you are...
Adventurethon is SUPER Excited to announce some further information about the Murray Bridge Event in South Australia. April 13th and 14th 2019. REGOS OPEN 5pm this Thursday 21st February STAGE 1 of the Adventurethon Stage race – MTB @ Monarto Zoo Using the Zoo’s tracks and dirt vehicle...
Me, Join a Team, Why? Ross Johnston Evidence that sport has overwhelmingly positive benefits in the prevention of premature death and chronic diseases such as cardiovascular disease, diabetes, cancer, hypertension, obesity, depression and osteoporosis is overwhelming (Warburton et al. 2006). Moreover, participation in sport provides emotional, physical,...
Adventurethon Demolish 3 stage race & Grafton Cycle Club join forces to create the ultimate G-Bomb + Demolish festival set to be an explosive weekend of outdoor activities to choose from, we are both very excited about providing a variety of ways of showing off...
Fair question, and a really easy answer; to spread the spoils among more competitors. From a personal perspective as a "senior" (read well past my prime) competitor, age categories allow me to compete against similar aged athletes. Call us masters, grand masters, over 40's whatever you like,...
The Mackay MAD MTB XC Race This October 13th as part of the New 3 stage Adventurethon weekend offering will feature a New feature "Floating Bridge" The Floating Bridge will feature in between laps of the 7km purpose built Singletrack trails at Rowallan Park and will...
