We have events for all types of fitness levels & ages!

Townsville, QLD



Author: adventurethon

Why do my feet hurt?

To quote a very famous doctor With brains in your head and feet in your shoes you can go in any  direction you choose   But what happens when those feet in your bike shoes are killing you and it's so bad that you just don't want to ride anymore, no...

The Benefits of a Personalised Nutrition Program

Have you ever suffered from any of the following during training or racing? gastrointestinal distress (diarrhoea, bloating, stomach cramps, nausea, vomiting) muscle cramps dehydration or over-hydration fatigue / “hitting the wall” poor sporting performance increased susceptibility to infection inadequate recovery   These are just some of the problems that could show up during your...