It's a commonly known fact that hydration plays an integral part in your performance in any activities that you do, especially endurance activities. A reduction in hydration will negatively affect your performance and can also increase risk factors for medical conditions etc. With the increasing availability...
Adventurethon joins BNG Sports to share tips on how to repair a MTB chain – a tip from the professionals. Watch Video: ...
Do you have the fittest or toughest team in the North? This July 4th & 5th is your chance to showcase your teams in our off-road, adrenalin pumped multi-sport event! Adventurethon has secured the use of 50 double kayaks for the weekend of Adventurethon national Challenge,...
Today’s Athlete Profile is on Adam Smith. Adam most recently had a win at the Magnetic Island Adventurethon in the BNG Sports Ultra (Masters 40+ category) beating men much younger than himself. We spoke to him to find out what keeps bringing him back to...
Nutrition Matters Athletes often spend a small fortune on sporting equipment & devote countless hours to rigorous training sessions, but tend to be unaware that getting their nutrition right is equally important. This is especially true with regard to endurance exercise. It is easy to become...
Are you a gun paddler, do you know a wicked Mountain biker, or a whiz runner on the trails? Adventurethon is looking for the fastest athlete in each of those categories during the National Challenge at Pallarenda this July 4th. Adventurethon National Challenge has boosted its...
The Demystification of Surfing an OC-1 Original article by http://www.kamanucomposites.com/2012/the-de-mystification-of-surfing-an-oc-1 As paddlers, we are obsessed with talking about stroke. Terms like catch and cavitation have become common place. Nowadays we even talk a fair amount about training programs and Periodization no longer sounds like a latin word....
Today's Athlete profile is on Joel Harrigan. Joel is instrumental in a lot of the design of the bike sections at Adventurethon Coffs harbour. He loves to be outdoors and almost every time we see him, he is on a bike. Have you competed in Adventurethon...
Athlete profile – With a mischievous chuckle and cheeky banter, today's athlete, Dave Whitney, is ready for anything life throws at him. With a clear love of mountain biking, it's no surprise that he enjoys Adventurethon. Which Adventurethon/s have you competed in? Adventurethon National Challenge and Adventurethon...
Nutrition Secrets to Optimal Performance Nutrition is a key factor when it comes to optimal performance and Vitargo is a product that every Adventurethoner should be aware of. We will save the scientific evidence for the go brainers till last, but all YOU need to know is that Vitargo’s...
