Special Thanks to Coffs Coast Nutrition for this article (see details below to get in contact with them to help with your own nutrition). Inadequate nutrition is often overlooked as a cause of fatigue. In many cases some simple changes in eating habits can result in...
Climbing hills on your mountain bike Traction is the key to successfully climbing hills on a mountain bike. This can be hard to achieve on loose rocks, roots and mud as is common place in most mountain biking areas. The biggest problem to overcome is the rear...
For the seasoned Adventurethon Competitor, you will likely know the basics included in this article but it never hurts to have a brush up reminder. Transitions in Adventurethon are often overlooked but are an area where you can cut off minutes (or add to them) without...
Adventurethon Australia is very excited to be partnering with the Speights Coast to Coast Multisport Race in order to grow the international Adventure Sport community and create pathways for more athletes to travel between the Adventurethon and Speights Coast to coast Each podium athlete at this...
Kalbarri Adventurethon Done & Dusted! WHAT A GREAT WEEKEND! Thank you everyone who came down to compete, support and Volunteer over the weekend! What a terrific weekend we had, increased numbers and tremendous vibe from competitors and families. Firstly we would like to say how proud we are of...
When the temperature goes up, we all notice a difference in our energy levels and our ability to compete. As your body sends blood to the skin (rather than to muscles) to assist with sweat production, you can lose up to 70% of your power,...
Saturday November 1 marks the date when our brave Australian & New Zealand troops departed Albany for World War 1. This is the time for all Australians to share & remember this historical milestone & Adventurethon coordinator speaks of what an honor it is to hold the...
14/10/2014. Over 500 visitors, athletes and supporters gathered to compete or cheer on the adventurous over the weekend. [caption id="attachment_1724" align="aligncenter" width="300"] Sunday Race Start - Photograph by Graham Simons[/caption] With 2014 being the second year in the running, Adventurethon Event Coordinators are proud to say numbers dramatically...
16/12/2013 Adventurethon Albany is now done and dusted leaving many Albany competitors with sore and sorry legs to start off a new week. Albany was a great success and organisers are too keen to start planning the next one! Check out the media release below to...
26/01/2014 Kalbarri is one of those towns you have probably never heard of, a real secret treasure surrounded by amazing feats of nature.To the south of the town lies an amazing coastal limestone cliff network, to the north is the famous Zydtdorf Cliffs (named after an...
