Some great training tips to get you ready for rock gardens before you hit the trails
Additional tips while on the trails.
Thanks Chris Carter - MTBtips...
Trail running is the perfect way to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself from the roads and engage in a richer and more enduring experience. The program is perfect for running...
Thanks to News 24 for a great Comparison in this video: we can see the Trails offer the best options :) and more fun!
But might we argue that Paddling and MTB will be worth mixing in to break it up....
We love our Sponsors and know that without them our events wouldn't be as easy to run! The crew at Connolly Suthers Lawyers are right behind you every step of the way (see what we did there haha). As sponsors of the Connolly Suthers Many...
Murchison Dash - A paddle adventure down the Murchison river starting with a narrow section of river and opening out to a wider section as you approach the coastline.Plenty of nice rock formations and wildlife to look at along the way!
Marathon Paddlers are encouraged to...
Off Road runners are Frothing at the prospect of being able to take part in 2 Unique and contrasting runs in the Kalbarri region in W.A this 2nd and 3rd of June 2018 for a bundle price of $99 including a 25 metre Abseil on...
We want to thank everyone for coming to compete, support and Volunteer over the weekend of Adventurethon Demolish in Anglesea! It was so rewarding for us watching the brilliant time you were all having out on course after our months of work put in to...
At 185kg, barely able to walk, severely depressed and suicidal, Cassandra Bright was anything but an athlete.
But somewhere in her last ditch at hope for a better life, she had gastric bypass surgery and her new life began. Cassandra says, "After successful surgery I...
