Training & News

TOP RUN TIPS Finch Hatton Gorge Adventure Run- Mackay Coaches / Athletes

We will be compiling a number of tips in this article relating directly to the Finch Hatton Gorge Adventure Run in Mackay October 14th Each of the contributors are well-known coaches/ Athletes in the Mackay region. Meet Martin Lambert or as we know him "Marty" Marty Runs a...

August 30, 2018

Corner 50 times quicker

Excellent drills to enhance balance and consequently your cornering skills...

August 29, 2018

How to Ride Rock Gardens – MTB

Some great training tips to get you ready for rock gardens before you hit the trails Additional tips while on the trails. Thanks Chris Carter - MTBtips...

August 29, 2018

Better Trail Running Instructional Video

Trail running is the perfect way to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself from the roads and engage in a richer and more enduring experience. The program is perfect for running...

August 28, 2018

Trail Running: Techniques

Some simple REI Tips on Trail running which you can bring to your next race or training session. ...

August 28, 2018

Trail running vs road running: A sports scientist's view

Thanks to News 24 for a great Comparison in this video: we can see the Trails offer the best options :) and more fun! But might we argue that Paddling and MTB will be worth mixing in to break it up....

August 28, 2018

Sponsor Spotlight – Michael Pannach – Connolly Suthers Lawyers

We love our Sponsors and know that without them our events wouldn't be as easy to run! The crew at Connolly Suthers Lawyers are right behind you every step of the way (see what we did there haha). As sponsors of the Connolly Suthers Many...

June 28, 2018

Murchison Dash – A paddle adventure down the Murchison river

Murchison Dash - A paddle adventure down the Murchison river starting with a narrow section of river and opening out to a wider section as you approach the coastline.Plenty of nice rock formations and wildlife to look at along the way! Marathon Paddlers are encouraged to...

May 16, 2018

Exciting option for trail runners in Kalbarri- 2 runs over 2 days in 2 locations with an abseil

Off Road runners are Frothing at the prospect of being able to take part in 2 Unique and contrasting runs in the Kalbarri region in W.A this 2nd and 3rd of June 2018 for a bundle price of $99 including a 25 metre Abseil on...

May 15, 2018

Adventurethon Demolish Anglesea Wrap Up 2018

We want to thank everyone for coming to compete, support and Volunteer over the weekend of Adventurethon Demolish in Anglesea! It was so rewarding for us watching the brilliant time you were all having out on course after our months of work put in to...

April 18, 2018

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