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Townsville, QLD

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Training & News

10-20-30 training

Thanks to Daina Clark (Senior Podiatrist and Bootcamp Instructor) for the article today on a simple way to improve performance. For the time poor weekend warrior looking for a simple way to improve performance the 10-20-30 training program could be for you. Run less often yet...

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Victorian Schools Challenge

Is your school the most adventurous in Victoria? The Victorian Schools Adventurethon Championships will be held On Sunday December 6th in Anglesea on the Surf Coast region of Victoria along the Great Ocean Road. Anglesea is well known for its great, beginner friendly options of paddling,...

Adventurethon Coffs Harbour Race Report & Results

WHAT A GREAT WEEKEND! What a great weekend we had at Adventurethon Coffs harbour Race Report OCOTOBER 10 & 11 marked the date for Coffs Harbour. The blustery and drizzly conditions experienced earlier in the week dissipated just in time for the weekend providing magical weather conditions for...

Guy Andrews wins Adventurethon Coffs harbour 2015

Wow, what a day. Adventurethon Coffs harbour 2015 kicked off with Raidlight Ultra Adventurethon, Stellar kayaks Enduros heading out on their respective paddles and Aon Dirty Duathlon heading out on their first run, all athletes thankful that the blustery, rainy conditions from earlier in the...

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Top Women's field set to blitz Adventurethon Coffs harbour

2015’s Adventurethon Coffs Harbour has a terrific field of Ultra Adventurethon girls, with women registered and travelling from other states to join in. Women are not only stepping up, but showing how it’s done, achieving some very impressive times over the distances. The 68km multisport race...

10 tips to Bulletproof your Achilles

Thanks again to Daina Clark (Senior Podiatrist and Bootcamp Instructor) for this article on how to Bulletproof your Achilles. Trail running is fantastic, out in the fresh air amongst the trees, rocks and scrub. What is less fantastic though are running related injuries. Running is a...