DIY cleat set up - Part 1: The Goldilocks Principle (Thanks to Daina Clark - Senior Podiatrist and Bootcamp Instructor for the article) As an Adventure Racer or multisporter how are you supposed to set your mountain bike cleats up? Big question really. There are lots of...
Today’s Athlete Profile is on Stewart Bennett. Stewart has registered to take on the Ultra Adventurethon at Anglesea in December. We love seeing the different stories of people and where there strengths lie etc and seeing it all transpire on event day. Have you competed in Adventurethon before...
Today’s Athlete Profile is on Emma Morris. Emma has registered to take on the Ultra Adventurethon at Anglesea in December. We spoke to her to find out a little more about what makes her tick. Have you competed in Adventurethon before – which one? No, this will be...
Check out parts 1 - 4 (below) of the Adventurethon Magnetic Island Documentary that was shown on TV Sat 7th Nov and Thurs 12th November at 5:30 pm on 74me as wel as multiple times on Sky TV In NZ. Feel the excitement of the...
How to ride down stairs- Perfect prep for ALBANY ADVENTURETHON lead with eyes set speed attack position/ weight through pedals relax and float your head How to ride DOWN Stairs on a Mountain Bike – the 4 Key Steps (FROM MTBTIPS.COM) Learn how to ride down stairs on a mountain bike...
We are very excited to see the stacked field lining up for the Augusta Adventure Fest on the west coast of Australia this weekend. With many of our Athletes from WA lining up to give it a go year after year, as well as some...
Thanks to Daina Clark (Senior Podiatrist and Bootcamp Instructor) for the article today on a simple way to improve performance. For the time poor weekend warrior looking for a simple way to improve performance the 10-20-30 training program could be for you. Run less often yet...
Is your school the most adventurous in Victoria? The Victorian Schools Adventurethon Championships will be held On Sunday December 6th in Anglesea on the Surf Coast region of Victoria along the Great Ocean Road. Anglesea is well known for its great, beginner friendly options of paddling,...
Check out this video for more tips on how to jump over small obstacles such as tree branches or sticks fallen onto the bike trails. Great tips from the guys at mtb tips....
Great video from the guys at mtb tips showing the main steps on how to ride a log rollover on a mountain bike. ...
